Nutrition Plans

Custom Created and Science-Backed

Explore Our Nutrition Plans

When you start your Profile journey, we pair you with a certified health coach who works with you one-on-one to create a custom nutrition plan based on your personal goals and health history. Throughout your health journey, your coach will be there to support you and tweak and tailor your plan to make sure you see continued weight loss success. See all of our nutrition and weight loss options below:

Reboot

Profile’s most popular plan, Reboot is a low-carb, keto-based meal plan designed for lasting weight loss. Science-based, doctor-backed.

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Balance

Balance is a safe weight loss plan rooted in evidence and research. This plan was created by top researchers, dietitians and physicians for those who have special medical considerations.

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Perform

Profile Perform was developed for those who want to be all in with an active lifestyle. Perform is safe and scientifically formulated to help fuel your desire to stay active.

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Adapt

You’re almost to your goal weight! Our Adapt plan was created to ensure a smooth transition into sustaining a healthy lifestyle.

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Mom

Taking care of baby starts with taking care of you. Profile MOM is a simple, doctor-designed program to guide you through a healthy pregnancy.

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Sustain

We designed our Sustain plan to support you as you navigate your new healthy lifestyle. Sustain is the key to lasting weight loss.

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Seven

We provide all the Profile products you need to jumpstart your weight loss in just 7 days! This meal kit is shipped to your door, and comes with a full week of recipes, a grocery list, daily educational emails and challenges. This plan is great for people who want to get a taste of Profile for the first time!

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For Men

Profile for Men is a science-based plan that combines nutrition with activity and lifestyle changes to get you the results you want.

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Features of Our Plans

At Profile, we believe that nutrition, activity, and habit coaching are the key features to successful lifestyle change. All of our nutrition plans are simple to follow, comprehensive, and produce lasting results. Plans and coaching are HSA/FSA eligible. See how we put these key features into practice:

WEEKLY EDUCATION & SUPPORT

Your coach will provide a path of planned, meaningful education to help you learn, grow, and stay engaged on your weight loss journey. Topics covered in these sessions include: meal prepping, portion control, relapse prevention, social dining and more.

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MEAL REPLACEMENTS, SNACKS & MORE

Our meal plans include shakes, bars, snacks, entrees, and other Profile foods. We offer a variety of options to ensure you’ll get the nutrition you need through meals you enjoy eating. All of our plans include both meal replacements and grocery foods. We have hundreds of recipes on our blog that are Profile-approved and delicious.

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PROFILE PRECISE DNA** TEST

With a quick, simple DNA* swab, we can test how your body metabolizes carbs. With this information, we are able to create an evidence-based weight loss plan built just for you.

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1-ON-1 COACHING

We see more success with Profile members who take advantage of our one-on-one coaching. Work with a coach in-person or virtually to learn, be challenged, and held accountable on your journey. They’ll be there to support you every step of the way!

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EASILY TRACK YOUR SUCCESS

Track your weight loss progress in our easy-to-use app! Your app syncs with your SmartScale (included in your new member Success Kit) to track your success. The Journey App houses hundreds of Profile-approved recipes, healthy living articles and education modules to you can access at any time.

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Let's Get Started!

Interested in joining Profile? We’d love to meet with you! Schedule your free, no obligation health consultation. We’ll match you with a nutrition plan, introduce you to one of our coaches, and help you determine if Profile is a good fit for you.

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