NUTRITION PLANS

PROFILE'S MOST POPULAR PLAN

Looking to lose weight quickly and keep it off for good? The Reboot Plan is a low-carb, keto-based meal plan designed for lasting weight loss. On average, our members lose 1-3 pounds per week following this plan.* Each Reboot plan is tailored to you based on your age, gender, height, dietary preferences, and more! 

BEST PLAN FOR PEOPLE WITH MEDICAL CONSIDERATIONS

Balance is a safe weight loss plan rooted in evidence and research that balances your medical needs and weight loss goals. This plan was created by top researchers, dietitians and physicians at Sanford Health for individuals who want to safely lose weight in a healthy way. 

BEST PLAN FOR ATHLETES

Improve your athletic performance with Profile Perform. This nutrition plan was developed for those who want to be all in with an active lifestyle. Perform is safe and scientifically formulated to help fuel your desire to stay active. This plan can be combined with Reboot to help support your weight loss and fitness goals. 

ADAPT TO YOUR NEW HEALTHY LIFESTYLE

Are you getting close to your goal weight! Our Adapt plan was created to ensure a smooth transition into sustaining a healthy lifestyle. This is the second phase of our phased weight loss program after Reboot is completed. 

BEST FOR NEW AND EXPECTING MOMS

Are you planning to have a baby or are currently pregnant? Profile MOM is a simple, doctor-designed program to guide you through a healthy pregnancy. This plan focuses on balanced nutrition, ensures you get all the vitamins you need for a healthy pregnancy and helps you safely lose weight.

BEST PLAN TO SUSTAIN YOUR WEIGHT

Have you recently reached your goal weight or want a plan that helps you stay healthy? We designed our Sustain plan to support you as you navigate your new healthy lifestyle. Sustain is the key to lasting weight loss.

BEST WAY TO JUMPSTART YOUR WEIGHT LOSS

Jumpstart your weight loss in just 7 days! SEVEN is a meal kit contains a full week of filling recipes, a grocery list, and daily educational emails and challenges. This plan is great for people who want to get a taste of Profile for the first time or are looking to reset their metabolism. 

BEST WEIGHT LOSS PLAN FOR MEN

Profile for Men follows our Reboot plan and is tailored specifically for men. This meal plan is packed with protein and will leave you feeling satisfied and full. This is a science-based plan that combines nutrition with activity and lifestyle changes to get you the results you want.