Our meal plans were developed by medical experts, researchers, and nutritionists to help you safely and sustainably lose weight. Each member is given a simple step-by-step nutrition plan designed to give you flexibility in your food options. During your first coaching meeting you will be matched with your custom Profile food plan.
Have a medical condition? We offer weight loss plans that are compatible with diabetes, PCOS, hypertension, hypothyroidism, food allergies and more.
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Profile offers a variety of meal plans that use meal replacements, ready-made meals, and whole food options to maximize your weight loss. We have a wide range of options online and in-stores including bars, shakes, entrees, snacks and more that our members love. Our Healthy Living blog and Profile cookbooks have hundreds of delicious recipes that fit into your meal plan.
Some of our Profile Favorites: Chocolate Brownie Shake, Teriyaki Steak Stir Fry, Caramel Cocoa Bar and Sweet Jalapeño Chips.
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Did you know that you can lose 3x more weight by teaming up with a health coach?*
When you join Profile, you get the support of a certified health coach. Your coach will meet with you weekly to make sure you are reaching health goals and will support you through your lifestyle change. You will also get support from other Profile members like you in our exclusive online member group.
Enjoy full-access to the Profile Journey App when you become a Profile member. Our app connects to your scale to track your weight loss, lets you easily track your meal plan, and lets you chat with your coach.
Live close to a Profile location? Stop in to try out Profile 3D, our 3D body scanner. You can get body scans throughout your journey to better track your weight-loss progress.
Here is an example of what a day of meals looks like on our Reboot nutrition plan.
BREAKFAST
SNACK #1
LUNCH
Snack #2
Dinner
Snack #3
Did you know that working alongside a health coach leads to 3x more weight loss and overall success?!*
No one wants to work with a bot. Get real health advice and support from our certified coaches virtually or in-person.
A sustainable lifestyle change doesn't start with starving yourself. Our food is both nutritious and tasty, plus it mitigates cravings by making sure you stay full.
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As your body changes, so does your plan! Our phased plans are optimized weekly to make sure you are never bored or stagnant.
