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Top Questions About Profile Plans

Yes! We have a program called “Profile at Home” that personalizes a plan to you, no matter where you are. You will meet with a coach and have weekly conversations via video or over the phone. Your coach will also ship you the Profile foods you need for the weeks ahead. Profile foods are also available for purchase online. Food and coaching services are only available in the United States of America.

You may be eligible to use your Flex Spending Account or Health Savings Account (FSA or HSA) for your Profile membership/coaching plan. Check with your insurance provider for details on if you qualify or check out our FSA/HSA info page.

The most effective comprehensive behavioral weight management programs target weight loss and behavior change by simplifying the early stage of nutrition to allow coaches and members to learn, develop, and reinforce skills and behaviors. To do this, our program uses a combination of nutritious grocery store foods complemented with Profile foods to provide a nutritionally complete meal plan. As you progress towards your goals, more grocery foods are built into your plan as Profile foods are removed.

No! Food purchases both in-store and online are available to all individuals. Members may be eligible for food bundling discounts. 

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Our Profile Complete membership start at $5.32 per day and food plans start at $16.00 per day.*

Our ongoing memberships and costs vary by location and your specific goals. We’d love to meet with you for a complimentary consultation to better understand your goals and determine if Profile can help you.

*Plan pricing varies by location. 

Profile Plans

Our nutrition plan combines nutritious grocery food with Profile meals to provide you a nutritionally complete meal plan. We’d love to meet with you for a complimentary consultation to see how we can help personalize a meal plan to help you reach your goals. Over time, you and your coach will add more grocery foods into your meal plan as your transition through our program phases.

Some of our nutrition plans are similar to “keto” but safer and our program includes coaching along the way. Most members start on a low-carb, low-fat, lean-protein nutrition plan that helps achieve ketosis. But keto can be taken to unsafe extremes, so your coach will tailor your plan based on your goals and current health and medical conditions to make sure it’s both safe and effective.

Profile uses a low-carb, low-fat, lean-protein nutrition plan that includes eating about 6 times a day.

Profile is a doctor-developed, science-based program. We utilize one-on-one coaching and a personalized nutrition, activity and lifestyle plan to make weight loss simple, effective and long-lasting.

Results

At Profile, we measure success on and off the scale. You and your coach can focus on a variety of results from health to energy, or other “non-scale victories” or use weight as a way to monitor progress. When it comes to weight loss, typically our members will see approx. 1-2 lbs a week depending on their goals.

Our members start to see results right away! Our members will lose approximately 1-2 pounds a week depending on their goals.

Coaching

Yes! We have a program called “Profile at Home” that personalizes a plan to you, no matter where you are. You will meet with a coach and have weekly conversations via video or over the phone. Your coach will also ship you the Profile foods you need for the weeks ahead. Profile foods are also available for purchase online. Food and coaching services are only available in the United States of America.

You and your coach will partner together to focus on knowledge, skills, and behaviors to help you be successful in the long-term. To start off, you will meet with a coach weekly where you will focus on your personalized nutrition plan, activity to fit your lifestyle, and education to support you along your journey. Your coach is your guide! You also have the option to try out different coaches and stick with the one that best fits or continue to meet with a variety of coaches! These coaching appointments are important as you navigate challenges and reinforce new skills. Each appointment will focus on your progress, needs, and challenges, and include an education topic along with goal setting for the week.

You’ll meet with a certified health coach weekly to help guide you and help you reach your goals. You and your coach can build an appointment schedule for days and times that fits your needs and lifestyle. Appointments are available on weekends and weeknights at most locations.

Cost

Our memberships and costs vary by location and your specific goals. We’d love to meet with you for a complimentary consultation. During this quick meeting will discuss your health history, dietary needs and find a plan that fits your weight loss goals and budget.

This consultation can be done over the phone or in a Profile store. determine what Profile plan works for you and your budget. 

Before joining Profile, we first make sure it will be a good fit for you. Memberships are generally non-refundable.

We have partnerships with different insurance companies that help reduce or cover the cost of the membership. Give your local store a call or your plan administrator to check your eligibility.

If you have a FSA or HSA, you may be able to cover the cost of your membership using those designated funds. Contact your plan administrator to learn more.

You may be eligible to use your Flex Spending Account or Health Savings Account (FSA or HSA) for your Profile membership/coaching plan. Check with your insurance provider for details on if you qualify or check out our FSA/HSA info page.

You can give us a call, stop in or fill out a form! We’d love to meet with you for a complimentary consultation. You’ll learn about Profile and, likewise, we’ll learn about you and your goals to see how we can help you.

Profile for Moms

You sure can! We have a program created by doctors and dietitians designed for women at all stages of pregnancy (from preparing for pregnancy to after pregnancy) to optimize nutrition, focus on healthy weight targets, guide safe physical activity, and manage lifestyle factors.

Profile Nurture Shakes were created by Sanford Health OB/GYNs and Profile Registered Dietitians to support women’s nutritional needs before, during and after pregnancy. Along with the guidance of a Certified Profile Coach, the Nurture shakes can be incorporated into Profile nutrition plans for women with goals of weight loss before or after pregnancy. During pregnancy, they will be utilized to help fuel your body to guide weight gain according to the American College of Obstetrics and Gynecology guidelines and your OB/GYN’s recommendations.

When consuming two servings of Profile Nurture Shakes per day, you may not need additional prenatal supplementation. Questions on supplements should be directed to your physician or OB/GYN.

Medical Conditions

We’d love to meet with you for a free one-hour appointment so we can learn all about your specific medications and medical and lifestyle history to find out if Profile is a good fit.

We’d love to meet with you for a free one-hour appointment so we can learn all about your medical and lifestyle history to find out if Profile is a good fit.

At Profile, we have a team of Sanford Health physicians and researchers that support our program development and oversight. Dr. Allison Suttle is the chief medical officer for Sanford Health and acts in that same role for Profile. Our Profile program development team also includes several individuals with backgrounds in nutrition, behavioral health, weight management, health promotion, and research that work daily to support Profile coaches and members.

Weight Loss Medication Support

Lifestyle modifications like healthy eating and physical activity are foundational in obesity management. However, for some individuals, these lifestyle modifications are not enough to achieve long-term health benefits, and an anti-obesity medication is needed. Anti-obesity medications, or weight loss medications, specifically a class of glucagon-like peptide-1 (GLP-1) receptor agonists have emerged as FDA-approved pharmaceutical tools for weight loss.

GLP-1 stands for glucagon-like peptide-1, which is a hormone produced in our gut. It is secreted by the intestinal cells in response to meals, and then travels in the blood and enters the brain. It exerts its main effects by releasing insulin, slowing gastric emptying, increasing feelings of fullness, and reducing appetite.

Glucagon-like peptide 1 receptor agonists (GLP-1RAs) are a type of medication originally developed to treat type 2 diabetes but are now being used for the treatment of obesity. In obesity care, GLP-1RAs work by reducing appetite and feelings of hunger, slowing the release of food from the stomach, and increasing the feelings of fullness after eating.

The weight loss results for GLP-1RAs can vary depending on the individual, their response to side effects, and other factors such as diet and exercise. However, clinical studies have shown that these medications can lead to significant weight loss in many people, ranging from 5-15% weight loss.

The most common side effects associated with GLP-1RAs are gastrointestinal symptoms (nausea, vomiting, and diarrhea) which are usually mild and occur in the first few weeks of treatment.

Similar to hypertension, long-term treatment with this medication is necessary to maintain weight loss outcomes, although the long-term effects of GLP-1RAs are not yet available.

GLP-1RAs approved for weight loss may be prescribed to adults with obesity (BMI ≥30) or to some adults who are overweight (BMI ≥ 27) who also have weight-related medical conditions such as type 2 diabetes, high cholesterol, or high blood pressure. We encourage you to talk with your primary care provider to discuss your eligibility and access to these medications.

No. Profile Plan does not prescribe medication nor provide treatment of medical conditions. All members are advised to discuss medication use with a primary care provider. Profile Plan believes it is vital that members maintain continual medical monitoring for the safety, efficacy, appropriateness, and tolerance of these medications as prescribed.

Profile Plan understands how critical it is to pair these medications with a comprehensive behavioral modification program along with a reduced-calorie diet and increased physical activity. By pairing GLP-1RA use in conjunction with the Profile program, people looking to lose weight can enhance outcomes, work toward achieving long-term weight management, and improve overall health.

Yes! Consuming a diet rich in protein, fiber, vitamins, and minerals compliments and benefits those taking these medications while on a reduced-calorie diet. Profile Plan offers a custom-designed set of plans that uniquely meet the needs of those who are taking anti-obesity medications.

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