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One-on-One Health Coaching

Your Weight Loss Accountability Partner

Why Nutrition Coaching Works

You’ll lose 3x more weight working with a coach than trying on your own.* Here is why 1-on-1 coaching will work for you:

You'll Need a Cheerleader
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You don’t have to do this health journey alone! When your motivation wanes or life gets you down, your Profile by Sanford coach will be there to cheer you on and help you get back on track. It’s guaranteed support in your corner that helps your stay on plan, achieve non-scale victories and celebrate your successes!
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It's About You
It's about you
Your weight loss journey should be about you. You have your own experiences, needs, and goals. Your plan should reflect that. As your coach gets to know you through regular coaching sessions, they can zero in on what you truly need for successful, lasting weight loss. Your coach will tailor your plan over time based on your wants and current health goals.
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Be Empowered
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Feel confident and empowered to make healthy choices! At your coaching sessions, your Profile by Sanford certified coach will go through your Journey Map - our weekly guide that teaches healthy lessons, provides support and shares health and fitness tips. These lifestyle lessons help you build healthy, sustainable habits and reshape your relationship with food and fitness. Topics range from learning about proper portion sizes and meal planning to mindfulness.
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Your Always There Accountability Partner
Accountability Partner
Your Profile health coach as an accountability partner who is always there for you. Your coach will identify your goals, help you unleash your potential, and hold you responsible for your actions. Message them via our Journey App, chat with them in your weekly appointments or reach out to your store if you have questions.
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What is Health Coaching All About?

One of our health coaches is ready to be your weight loss partner. Regular 1-on-1 coaching sessions will allow you to track your progress, discuss new goals, and share all the little victories on your journey to a healthier you.

Why You Should Use a Nutrition Coach to Lose Weight?

Want to learn more about how health coaching can help you achieve a healthy lifestyle? We’ve shared the top three ways a certified Profile by Sanford coach can help you lose weight and live a healthier life.

Success Stories*

Hear from these Profile members how the support of their coach helped them to successfully lose weight.

Have Questions?

Visit our FAQ page for answers or reach out to us. We would love to help!