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Southwest Chili

Southwest Chili

Servings: 1

Ingredients:

  • 1 package Profile Vegetarian Chili with Beans
  • ¼ cup salsa
  • ¼ cup diced green pepper and red onion
  • Jalapeno, diced, to taste
  • ½ - 1 tsp chili seasoning
  • ¾ oz Mexican Blend shredded cheese
  • Cilantro, chopped, to taste
  • 2 Tbsp. fat-free sour cream

Directions:

  1. Sauté diced green pepper and red onion over medium heat with olive oil spray until softened.
  2. Combine Vegetarian Chili with 6 oz water and mix well. Add salsa, sautéed vegetables, jalapeno, and chili seasoning and stir to combine. Add more water if needed.
  3. Microwave Instructions: In a microwave-safe bowl, heat chili for 1 minute. Stir and heat for another 1-2 minutes. Let stand for 1 minute.
  4. Stovetop Instructions: Bring to a low boil over medium heat. Reduce heat and let simmer for 6 minutes. Let stand for 1 minute.
  5. Top with shredded cheese, cilantro, and sour cream and enjoy!

Profile Exchange: 1 Profile meal replacement, ½ cup vegetables, 1 fat, 1 flex food

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