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- 1 package Profile Vanilla Shake
- 1 tbsp. P3
- 2 tbsp. Plain fat-free Greek yogurt
- Dash of cinnamon and nutmeg for flavor
- Add yogurt to small blender and then add remaining dry ingredients and mix.
- Add 2 tbsp. of water at a time and stir until desired consistency is reached.
- Cover and freeze for 2 hours.
Profile Exchange per serving: 1 meal replacement, 2 free foods