Profile Strawberry Pancake

Profile Strawberry Pancake

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Number of Servings: 1
Serving Size: 1 pancake (large)

Ingredients:

  • 1 package Profile pancake mix< 1/4 cup unsweetened almond milk (30) plus 1 T water 1 cup strawberries just fruit no sugar 1/2 tsp vanilla extract
  • vegetable oil spray

Directions:

  1. Place 1 cup strawberries in a small microwave safe bowl and rinse with hot tap water and drain.
  2. Microwave on defrost for a few seconds until strawberries are soft.
  3. Mash strawberries with a fork and add the Profile pancake mix.
  4. To the mix add the almond milk, water, and vanilla; mix lightly and let set one minute.
  5. Spay a griddle pan with vegetable oil spray and place over medium-high heat.
  6. Drop one large pancake onto a hot griddle and when holes appear in the center of pancake, flip over and continue cooking until golden brown.

Profile Exchanges: 1 Meal Replacement, 1 fruit

Photo courtesy of Cin Cin Let Seat

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