Profile by Sanford Blog

• 25 Random Acts of Kindness to Make Someone’s Day

  
  This week (February 17-23) is Random Acts of Kindness Week! We believe good vibes should be shared year-round, so we’re all about giving it some extra attention this week. Keep reading to learn some ...
  Posted By Profile
  Continue Reading

• 6 Great Heart-Pumping Exercises You Can Do Anywhere

  
  This month, we've been sharing with you the importance of keeping your heart in tip-top shape. The best way to show your ticker some love is by living a healthy lifestyle. Staying active is a vital ...
  Posted By Profile
  Continue Reading

• 6 Easy, Tasty Recipes Your Heart Will Love

  
  Show yourself some love this February by cooking up some nutritious food that is good for your heart. Here are 6 recipes to get you started: Salmon & Leafy Green Salad Why it's heart-healthy: Edamame ...
  Posted By Profile
  Continue Reading

• Salmon & Leafy Green Salad

  
  Servings : 2 4 tbsp. Profile Rosemary Balsamic Vinaigrette 2 salmon fillets ½ cup cherry tomatoes, chopped ½ cup baby arugula 1 cup baby kale 1 cup baby spinach 1 cup frozen edamame 16 almonds ...
  Posted By Profile
  Continue Reading

• Spaghetti & Meatballs

  
  Servings : 2 Ingredients: 2 tsp. Profile Simple the Zest Seasoning 2 cups Profile Roasted Red Pepper Marinara Sauce 1 spaghetti squash ½ lb. lean ground turkey or beef 1 tsp. garlic, minced 1 Tbsp. ...
  Posted By Profile
  Continue Reading

• Dark Chocolate Avocado Cake

  
  Servings: 2 2 packages Profile Chocolate Fudge Cake 1 Tbsp. dark chocolate cocoa powder ¼ cup avocado 10 oz water 4 walnuts, crushed Fat-free whipped topping Directions: In a small bowl, empty ...
  Posted By Profile
  Continue Reading

• Cilantro Lime Chicken Tacos

  
  Servings: 4 Serving Size: 2 tacos Ingredients: 8 slices Profile Cauliflower Toppers 1 tsp. Profile Fiesta Blend Seasoning 4 boneless, skinless chicken breasts 3 Tbsp. fresh cilantro 3 Tbsp. + 2 tsp. ...
  Posted By Profile
  Continue Reading