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Zucchini Garlic Bites Recipe

Zucchini Garlic Bites

These tasty Zucchini Bites are a great way to get your veggies in but also feel like you're having a treat! Try them in your air-fryer for that crispy "fried" taste.
Total Time 25 mins
Course Appetizer, Snack
Cuisine American, Profile
Servings 1


  • 1 bag Profile Salt and Vinegar Chips crushed
  • Profile Marinara Sauce
  • 1 cup zucchini grated and drained
  • 1 egg whisked
  • ΒΌ cup parmesan cheese
  • 1-2 tsp. garlic
  • 1 Tbsp. parsley
  • 1 tsp. basil
  • 1 tsp. oregano


  • Preheat oven to 400 degrees. Lightly coat a baking sheet with non-stick spray. (or consider using your air-fryer!)
  • Use a cheese grater to grate zucchini. Place in a paper towel and wring out the moisture.
  • In a medium bowl, combine all ingredients except the marinara sauce and mix well.
  • Shape mixture into small balls, using about a tablespoon of the mixture, and place on baking sheet.
  • Bake for 15-18 minutes, or until golden. Serve with warm Profile Marinara Sauce.


Profile Exchange: 1 Profile Meal, 1oz lean protein, 1-2 cups vegetables, 2 fats
Did you know you can get the Salt and Vinegar chips from our online store?
Keyword air fryer, healthy swaps, profile comfort foods, Profile-Approved Zucchini, Zucchini