WEBINARS & DISCOVERY SESSIONS

Find out more about Profile Plan's simple, effective and sustainable solution to healthy lifestyle change by attending this discovery session.

3 Healthy Ways to Relieve Stress
Presented by: Natalie Papini

Now more than ever, life seems stressful. It is easy for us to turn to unhealthy habits like drinking, overeating or Netflix bingeing when we are stressed. In this three-part webinar series, we outline 3 healthy ways that you can manage stress.

We are one month into the new year! How are your health habits changing based on the intentions you set one month ago? Join us for an interactive webinar where we will reveal the Profile Wellness Wheel and go beyond the scale to uncover habits that can change your life and improve your health.

Do you make health goals at the beginning of the week and by Wednesday, you’ve already thrown in the towel? Find that you say one thing and then turn around & do the opposite? Join us to learn more about how to define your core values related to health and to better understand how those values can help you make micro-changes to reach your goals.

Did you know that how you view, feel, and think about your body can influence your ability to reach your health goals? Regardless of your weight, shape, or size, there are things you can do RIGHT NOW to improve body image.  

Join us to learn more about body image & learn strategies that help you find peace with your body.