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The Ultimate Guide on Relapse Prevention

Free Download

Download the Guide!

Ever been on track to reach a weight loss goal, made a slip-up, and fall right back into old eating behaviors? Well, life happens! In fact, many of us have been there a time or two. BUT one choice doesn’t have to turn into a series of bad choices. Make getting back on track after a small slip-up easy with our ultimate guide on relapse prevention.

In this free download, you’ll learn:

  • Six steps for getting back on track after slip-up
  • How to plan to help prevent future lapses
  • Ways to turn negative self-talk into positive statements
 

Ready to Jumpstart your Weight Loss?

A healthier and more energized YOU is only 7 days away! You can make more progress in a week than you probably think. The SEVEN kit contains all of the tools you need to see success right away and give you the momentum to keep going.

Want to learn more about Profile by Sanford?

We create a personalized nutrition, activity and lifestyle coaching program designed to help members lose weight – and keep it off! We team you up 
with your own health coach who has the skills that best match your needs.

1-ON-1 COACHING

Team up with a real-life coach who will educate, motivate, and support you through every step of your weight loss journey. Our coaches come from a variety of wellness backgrounds, and they must receive and maintain Profile health coach certification.

A PERSONALIZED NUTRITION PLAN

Developed by medical experts, your step-by-step nutrition plan is designed to help you lose weight and keep it off. Along the way, you’ll learn how to make nutritious choices and how you can enjoy food that fuels your body.

NUTRITIOUS DELICIOUS FOOD

Developed by medical experts, your step-by-step nutrition plan is designed to help you lose weight and keep it off. Along the way, you’ll learn how to make nutritious choices and how you can enjoy food that fuels your body.

Our Promise: You’ll Lose 15% or More Weight

We promise you will lose 15% of your body weight, or more, in the first year, guaranteed! Subject to our terms and conditions.* Join Profile members across all 50 states who are transforming their lives with this one-of-a-kind promise