Pumpkin Pecan Waffles

Pumpkin Pecan Waffles Recipe

Servings: 1

Ingredients:

• 1 package Profile Maple Pecan Shake
• ½ tsp. baking powder
• 1 medium egg
• 1 tbsp. pumpkin puree
• ¼ c. water
• Sugar-free maple syrup
• 4 pecans, chopped

Directions:

1. Preheat waffle iron.

2. Combine shake mix and baking powder in a small bowl. Stir to combine.
3. Add pumpkin puree, water and a whisked egg; stir lightly until combined.
4. Spray waffle iron with vegetable oil spray and pour batter into waffle iron and cook until slightly brown (about 3 minutes).
5. Drop one pancake onto a hot griddle.
6. Drizzle with sugar-free maple syrup and top with chopped pecans. Enjoy!

Profile Exchange: 1 Meal Replacement, 1 oz. very lean protein, 1 flex food, 1 fat