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Profile Pumpkin Mug Cake

Profile Pumpkin Mug Cake

Chocolate Avocado Cake
Chocolate Avocado Cake

Pumpkin Mug Cake

Total Time 10 mins
Course Breakfast, Dessert, Meal Replacement, Snack
Cuisine American, Profile
Servings 1


  • 1 package Profile Chocolate Cake
  • ½ tsp. pumpkin pie spice
  • 2 Tbsp. pumpkin puree
  • 1 Tbsp. sugar-free pancake syrup
  • ¼ tsp. vanilla extract
  • 5 oz. water
  • 4 walnuts chopped


  • In a small bowl, empty package of Chocolate Cake mix and add pumpkin pie spice, vanilla and water and whisk together.
  • Add pumpkin puree and maple syrup and mix thoroughly to combine.
  • Fill into a large mug and microwave on high for about 2 minutes. Let sit for 2 minutes to cool.
  • Top with chopped walnuts.


Profile Exchange: 1 Meal Replacement, 1 fat, 1 flex food
Grab the Profile Chocolate Cake Mix from our online store >
Keyword Healthy Pumpkin Pie, Low-Carb Pumpkin Cake