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Profile Pumpkin Mug Cake

Profile Pumpkin Mug Cake

Profile Pumpkin Mug Cake

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Number of Servings: 1

Serving Size: 1 cake


  • 1 package Profile Chocolate Cake
  • ½ tsp. pumpkin pie spice
  • 2 Tbsp. pumpkin puree
  • 1 Tbsp. sugar-free pancake syrup
  • ¼ tsp. vanilla extract
  • 5oz. water
  • 4 walnuts, chopped


  • In a small bowl, empty package of Chocolate Cake mix and add pumpkin pie spice, vanilla and water and whisk together.
  • Add pumpkin puree and maple syrup and mix thoroughly to combine.
  • Fill into a large mug and microwave on high for about 2 minutes. Let sit for 2 minutes to cool.
  • Top with chopped walnuts.

Profile Exchange: 1 Meal Replacement, 1 fat, 1 flex food