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Miracle Pasta Smothered with Roasted Low-Carb Vegetables

It IS possible to eat pasta on a weight loss plan! Check out this low-carb pasta swap for a delicious recipe idea.

Miracle Pasta Smothered with Roasted Low-Carb Vegetables
Miracle Pasta Smothered with Roasted Low-Carb Vegetables

Miracle Pasta Smothered with Roasted Low-Carb Vegetables

Course Main Course
Cuisine Italian
Servings 7

Ingredients
  

  • 1 Package Shirataki Noodles
  • ½ head of Cauliflower cored and cut into pieces
  • 1 head Broccoli trimmed, cut into pieces
  • 1 Yellow Squash cut into half moons
  • 1 Zucchini Squash cut into half moons
  • ¾ cup Grape Tomatoes
  • 1 Red Onion peeled and cut into pieces
  • 1 Red and Yellow Bell Pepper seeded, chopped or sliced
  • 6 Cloves Garlic chopped
  • Dried herbs-sage rosemary, thyme, oregano, basil… favorites to your taste
  • Salt and Freshly Ground Black Pepper to your taste or Mrs. Dash to your taste
  • 2 T. Olive Oil
  • 2 T. Rice Wine Vinegar
  • 2 T. Granted Parmesan Cheese

Instructions
 

  • Toss the veggies and garlic together in a large roasting pan. Let them co-mingle.
  • Sprinkle with salt and ground pepper.
  • Splash on the veggies 2 T. Olive Oil and 2 T. Rice Wine Vinegar.
  • Throw in a heaping T. of your favorite herbs and seasonings: Try parsley, basil, oregano, and thyme for an Italian flavor. Toss the veggies with the seasonings.
  • Preheat oven to 400 degrees.
  • Roast veggies for about 45 minutes.
  • About 5 minutes before veggies are done bring water to a rolling boil and add rinsed Shirataki Noodles and boil for just 3 minutes — drain
  • Place the pasta in a large bowl and toss in the roasted veggies.
  • Serve in shallow bowls.

Notes

Recipe modified from Web MD
Photo courtesy of Family Style food
Keyword Healthy Pasta, low-carb pasta, Low-carb swaps