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Microwave Sweet Potato Chips

Microwave at power level 9 for 4 minutes. Check for crispness. Continue to cook at 30-second intervals until done.

Microwave Sweet Potato Chips
Microwave Sweet Potato Chips

Microwave Sweet Potato Chips

Course Appetizer, Side Dish, Snack
Cuisine American, Profile

Ingredients
  

  • Cooking Spray
  • 1 14 oz sweet potato very thinly sliced and divided (a mandolin slicer works great)
  • 1 tsp. finely chopped fresh rosemary divided
  • 1/2 tsp salt divided
  • 1/4 tsp ground black pepper divided

Instructions
 

  • Cut a circle of parchment paper to fit a microwave-safe plate; coat parchment lightly with cooking spray.
  • Arrange one-fourth of the potato slices in a single layer on parchment. Sprinkle evenly with 1/4 tsp. of rosemary, 1/8 tsp. salt, and a dash of pepper.
  • Microwave at power level 9 for 4 minutes. Check for crispness. Continue to cook at 30-second intervals until done. Repeat procedure with remaining
  • potato, rosemary, salt, and pepper.

Notes

Profile Exchange: 1 starch
Keyword Low-carb chips, Low-carb swaps, Profile Chips