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Hot Artichoke Dip
This dip is almost too good to be true. Low-fat, low-carb with all of the flavor.
TOTAL TIME
1 Hr
COURSE
Appetizer, Condiment, Dip, Snack
CUISINE
American, Profile
SERVINGS
14
INGREDIENTS
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1 9 oz package frozen artichoke hearts thawed, drained, and chopped
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3/4 cup of olive oil mayo or Walden Farms Mayo
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1 8 oz block of fat-free cream cheese
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3/4 cup of reduced fat Parmesan Cheese grated
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4 cloves of garlic peeled, washed, and minced, or 2 T minced garlic from a jar
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Salt and black pepper to taste
INSTRUCTIONS
-
Preheat oven to 350 degrees.
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Spray a 9 x 9″ baking pan with vegetable oil spray.
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Mix all ingredients in a bowl and pour into a 9 x 9″ baking pan that has been sprayed with vegetable oil spray.
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Bake for 35-40 minutes or until dip is hot and bubbly.
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Enjoy your hot artichoke dip!
NOTES
Profile Exchange: 2fat, 1 flex
KEYWORD
Healthy Chips and Dip, Low Carb Dip, Low Carb Snacks
