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Garlic Mashed Cauliflower

Love potatoes but can't do the carbs? You'll never notice the difference with this clever cauliflower recipe!

Garlic Mashed Cauliflower
Garlic Mashed Cauliflower

Garlic Mashed Cauliflower

Love potatoes but can't do the carbs? You'll never notice the difference with this clever cauliflower recipe!
Course Side Dish
Cuisine American, Profile

Ingredients
  

  • 1 Cauliflower medium sized head, raw
  • 1 Garlic and Herb Light cheese wedge
  • 1/2 cup Parmesan Cheese fat-free, grated
  • 3 tsp. Garlic minced, or to your taste
  • 1/2 cup Chicken Broth low sodium and fat free
  • Dash of Black Pepper
  • 1 tsp. Salt or to your taste
  • Chives fresh, chopped (optional)

Instructions
 

  • Wash and cut cauliflower into small pieces, put into a saucepan and top with water, boil 6 minutes
  • Drain cauliflower and pat dry with paper towels to remove some of the liquid
  • To a blender add cauliflower a little at a time to mash, put in a bowl.
  • Add more cauliflower to blender and rest of ingredients
  • Combine all mashed cauliflower and stir to combine if necessary add in extra stock at little at a time to achieve desired consistency
  • To serve top with fresh chopped chives and additional black pepper
Keyword Mashed Cauliflower, Potato Swap, Profile Potato Swap, Profile Swaps