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Cheeseburger Cauliflower

Cauliflower is such a versatile veggie! Enjoy it in this cheesy hamburger casserole perfect for family night.

Cheeseburger Cauliflower, Profile-approved casserole
Cheeseburger Cauliflower, Profile-approved casserole

Cheeseburger Cauliflower

This cheeseburger cauliflower is perfect for those nights you've got to feed the family fast. Brown the hamburger the night before and use frozen cauliflower for a quicker prep time!
Course Main Course
Cuisine American, Profile
Servings 6


  • 1 1/2 lbs ground beef
  • 1 lb. cauliflower
  • 1 cup cheddar cheese
  • 1/2 tsp garlic salt


  • Steam cauliflower until fork tender.
  • Brown hamburger while cauliflower is cooking. Drain off grease.
  • Add cauliflower, seasonings, and cheese in with the hamburger.


Submitted by Profile Member Jacky Kurzendoerfer Petitjean
A tip from Jacky: I added onions and chopped garlic and celery salt not garlic salt to mine but you can make it your own.
Profile Exchange: 4oz. lean protein, 1-2 cups vegetables, 2 fats
Keyword casserole, Cheeseburger Cauliflower