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The gift of good health is more evident this year than ever before. So, we put together a tasty menu featuring foods that pack a ton of health benefits. This menu features our most-popular healthy Thanksgiving recipes. From the turkey to the stuffing to the cranberry sauce, we’ve covered all the fixings for your holiday meal!
Before we get to the recipes though, let’s have a quick chat about holiday eating. While it’s great to eat nutrient-rich foods, it’s also okay to enjoy food you love that may not fall into that category. For example, Aunt Cheryl brings her beloved pecan pie. You get this pie once a year and it’s a favorite. It’s okay to let yourself enjoy a piece using mindful eating techniques we shared previously.
Profile Exchange: 1 cup vegetable, 2 flex foods
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Copyright © 2022 Profile Plan. All Rights Reserved.
Copyright © 2022 Profile Plan. All Rights Reserved.