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Hello! As former Speaker of the House, I have a busy schedule that provides challenges to maintaining a healthy diet and lifestyle. That is why I’m looking forward to beginning my weight loss journey with Profile by Sanford. As a Profile member, I was paired with my personal coach Abbey, who will help me pursue my weight loss goals every step of the way. I’m going to be talking about my Profile journey for the next 10 weeks on my Newt’s World podcast. Click the link below to hear what I’m focusing on this week.

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My listeners get $100 off a 1-year Profile membership with promo code Newt. Your membership will give you access to the same tools I’m using to be successful. Ready to take the first step towards a new you? Click the link below and enter promo code Newt to meet with a coach and get $100 off your Profile membership!

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Read More About My Journey Below

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The Importance of

Starting With Why

For this week of my Profile journey, my coach Abbey and I discussed the importance of motivation. A critical part of the journey is thinking through why I want to focus on my health and what will motivate me to stay on track. I was encouraged by Abbey to write my reasons down to keep them front of mind and revisit them as needed.


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Meal Planning is the Key

To Successful Weight Loss

In the second week of our Profile journey, Debbie (President and CEO of Gingrich360) and I discussed with Abbey how meal planning can help us successfully reach our goals. With the busy lives we lead, getting in the habit of thinking through our food choices ahead of time will be very important. Read on to learn what helpful tips Abbey shared with us this week.

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Nutritious,

Delicious Food

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Profile

Precise

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Smart Tracking

Technology

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