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3 Healthy ways to manage stress [WEBINAR]

 

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Summary: Now more than ever, life seems stressful. It is easy for us to turn to unhealthy habits like drinking, overeating or Netflix bingeing when we are stressed. In this three-part webinar series, we outline 3 healthy ways that you can manage stress.
 
Presented by: Natalie Papini, Learning & Development Specialist – Profile Plan

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ABOUT THE SPEAKER
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ABOUT PROFILE
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UPCOMING EVENTS

ABOUT OUR PRESENTER:

Natalie Papini is a senior learning and development specialist who has been with Profile since 2015. In addition to her role at Profile, Natalie is a doctoral student and instructor at Northern Arizona University. She teaches Stress Management and Health Coaching undergraduate courses at NAU. Since arriving at Profile, Natalie supports coach training, member education, and behavioral research at Profile.
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WE MAKE IT EASY TO GET HEALTHY

Profile Plan is a health and nutrition program that pairs a science-based approach to weight loss with compassionate one-on-one nutrition coaching. We work with you to create a custom nutrition plan based on your goals, health conditions, personal preferences and genetics. Our plans are simple to follow, promote sustainable lifestyle change and provide the support you need to stay on track and motivated. We have helped over 185,000+ members lose 3+ million pounds and get started living a healthy lifestyle.
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WEBINARS AND DISCOVERY SESSIONS

We host a variety of virtual events that are interactive, educational and give you practical advice for how to life a healthy life! Check out all of our upcoming Hacking Health webinars and Discovery Sessions. Register for any of our free events online.
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