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Kickstart Your Weight Loss: 30% Off New Memberships!
In this installment of his Real or Not Real blog series, Profile’s Coach of Coaches, Chris Clark, gives you advice on how to take your coaching experience further to encourage a healthy lifestyle that lasts.
I once heard a saying that resonated with me: “Amateurs practice until they get it right; Professionals practice until they can’t get it wrong.” When this is implemented in a weight loss journey, it can help you embrace the help you need so your healthy changes stick and become a part of your life.
Your health journey doesn’t end at your goal weight. When weight loss efforts don’t lead to permanent behavior changes, people tend to slowly gain back the weight they lost. Stopping once you reach your goal weight feels like someone who only practices until they get it right. What would it take for you to practice until you can’t get it wrong? The answer is closer than you think!
One of the big reasons Profile is different is health coaching. Coaching is key and studies have shown that you’ll lose three time more weight working with a coach than trying on your own. Our coaches have a lot to offer, yet I think they have the most to offer once you hit your goal weight because that is when coaching gets as individually-tailored as possible. This is where you truly get to try new things and live life in new ways, but practice is important when you start. I know you hit your goal, but don’t consider yourself done! You did a lot of work, and it wasn’t easy, but don’t stop because you got it right. Keep working so you can’t get it wrong.
All in all, look at your coach as the tool you need to live healthy into the future. Your coach can help you achieve goals and there’s a lot more to you than a number on a scale. We have many goals; they change and sprout up all the time. Look to take your coaching experience at Profile further. When you do, you can be assured that you’ll have the support necessary to keep the weight off for good!
Not a Profile member? We’d still love to discuss your goals with you in a free one-on-one consultation. Click here to find your local store today!
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*Individual results will vary. Active Profile Members following our program lose 1-3 pounds per week on average. In clinical trials, individuals receiving coaching lost about three times more weight than those without coaching. See full Terms of Service Agreement for details. Not available in select states or stores. Precise not available in all states.
**Not available in all states. See full Membership Agreement for full details.
Copyright © 2022 Profile Plan. All Rights Reserved.
Copyright © 2022 Profile Plan. All Rights Reserved.