Nutrition and Weight Loss Program in Edwardsville, IL
Helping You Develop Healthier Habits that will Last a Lifetime
Having trouble losing weight? You’re not alone. Many face your same worries after struggling for years to lose weight, worrying they will never be able to reach their goals. You may have tried fad diets or exercise programs and had short-term results, but faced an extreme challenge in continuing with such programs or keep the weight off.
Here’s the guidance you can expect during your journey at Profile by Sanford - Glen Carbon, IL:
- Activity: We’ll create an exercise plan that suits your lifestyle and fitness level, and we’ll provide instruction on simple, effective workouts.
- Nutrition: Weight loss starts in the kitchen. Our Certified Profile wellness coaches will help you create a personalized nutrition program based on your unique body type.
- Lifestyle: Losing weight and keeping it off takes dedication to change your habits. We will help you build healthier habits, so you can lose excess weight and keep it off.
Interested in our Edwardsville, IL weight loss program? Just call us at (618) 339-6762 or contact us online today to schedule your free, one-on-one meeting with a Certified Profile Coach.
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