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How to Prepare For Your Consultation

One of our enrollment specialists will be reaching out to you via phone and text to schedule a time for your consultation. Consultations can be done virtually or in-person. At your consultation, we’ll ask about your goals, medical history, and current lifestyle. Your answers will help us create a healthy lifestyle plan that works for you for the results you want. This is also a time for you to learn more about Profile. We’ll explain how the program works and answer any questions you may have.

Additional Resources From Profile

A HANDY PORTION SIZE GUIDE [DOWNLOADABLE]

Our popular portion guide is a great example of Profile's education resources. The guide explains what a portion size is vs. a serving size. It also includes practical methods for measuring portions.

ULTIMATE 5-STEP MEAL PLANNING GUIDE [FREE DOWNLOAD]

Meal planning can be a real lifesaver! It can be a daunting task if you’re unsure of where to start. In this meal planning guide, we share all of our secrets for making meal planning work.

HOW OFTEN SHOULD I WEIGH MYSELF?

Weighing yourself is one way to track weight loss progress and hold yourself accountable. In this article, we explain how often you should step on the scale and why.