- 1 packet Profile Vanilla Cake Batter Shake
- ½ tsp. pumpkin pie spice
- 1 tbsp. pumpkin puree
- 6 oz. cold water
- 1 tsp. white chocolate sugar-free pudding mix
- Fat-free whipped topping
- Combine all ingredients, except whipped topping, in a small bowl and stir until smooth.
- Let chill for 5 minutes.
- Top with whipped topping and a dash of cinnamon.
Profile Exchange: 1 Profile meal replacement, 1 flex food