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Top 3 Reasons You Should be Using a Coach to Help Lose Weight

Top 3 Reasons You Should be Using a Coach to Help Lose Weight

Profile is not a diet, but rather a holistic lifestyle change that encompasses nutrition, activity and lifestyle coaching to help you lose weight for good. Individualized coaching makes Profile different, as our certified coaches partner with you to maximize your personal potential and live life to the fullest. Here are the top three ways a Profile coach can help you lose weight and live a healthier life:

1. Studies show you’ll lose 3x more weight.

The impact of health coaching on your weight loss is real – studies prove it. In fact, research shows you’ll lose three times more weight working with a coach than trying on your own and coaching is one of the main reasons Profile members on average lose 12% of their body weight within 12 weeks. To top it off, we’ve found that members who attend 20 coaching appointments reach their goal weight and keep it off. Want lasting results? A Profile coach will help you make it happen!

2. Motivation and support in your corner when it counts.

Nearly everyone experiences times when their motivation to lose weight dips. That’s when your coach steps in as a safety net to understand your needs, offer support and get you motivated and excited to keep going. Profile members consistently remark that their personal relationship with their coach as a support system and a source of motivation is one of the main reasons they experience success. Profile members who use coaching note that coaches listen and address questions and serve as positive and supportive influences. And really, who doesn’t need more positivity in their life?

3. Coaches keep you accountable.

Have you ever recruited a friend or family member to be your accountabili-buddy only to find out they weren’t very good at it? Think of your coach as an accountability partner who is always there for you. Coaches identify your goals, help you unleash your potential and hold you responsible for your actions. They are champions of your potential, sounding boards for your decision making and challengers of your blind spots. Ultimately, coaches want to see you succeed in reaching your goal and know that holding you accountable is part of the process.

The benefits of coaching are undeniable. Our coaches are ready to walk with you as you invest in your health. Just let them know when to tie up their laces!

Interested in working with a Profile coach to get started on the path to a healthier lifestyle? Click here to set up a FREE one-on-one, no obligation consultation with a certified coach at your nearest Profile location.

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