Blog Home - Previous Post | Next Post Search Very Maple Pancakes Oct 8, 2018 Share Very Maple Pancakes RecipeServings: 1Ingredients:1 package Profile Maple Pecan Shake½ tsp. baking powder1 medium egg¼ c. waterSugar-free maple syrupDirections:Combine shake mix and baking powder in a small bowl. Stir to combine.Add water and a whisked egg; stir lightly until combined.Spray a griddle pan with vegetable oil spray and place over medium-high heat.Drop one pancake onto a hot griddle.When holes appear in the center of the pancake, flip over and continue cooking until golden brown. Repeat for additional batter.Drizzle with sugar-free maple syrup. Enjoy!Profile Exchange: 1 Meal Replacement, 1 oz. very lean protein, 1 flex food Posted By Alyssa Koens Categories: RecipesBalanceSustainReduceAdapt