Very Maple Pancakes

Very Maple Pancakes Recipe

Servings: 1

Ingredients:

• 1 package Profile Maple Pecan Shake

• ½ tsp. baking powder
• 1 medium egg
• ¼ c. water
• Sugar-free maple syrup

Directions:

1. Combine shake mix and baking powder in a small bowl. Stir to combine.

2. Add water and a whisked egg; stir lightly until combined.
3. Spray a griddle pan with vegetable oil spray and place over medium-high heat.
4. Drop one pancake onto a hot griddle.
5. When holes appear in the center of the pancake, flip over and continue cooking until golden brown. Repeat for additional batter.
6. Drizzle with sugar-free maple syrup. Enjoy!

Profile Exchange: 1 Meal Replacement, 1 oz. very lean protein, 1 flex food