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Recent Posts in May, 2018

  • The Journey is Better with a Buddy: Profile Power Couples

    When members start the Profile Plan, they begin a transformative process that can be emotionally and physically draining. Humans are creatures of habit and change can be very difficult for us to ...
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  • Now You're Cookin' - Springtime Salads

    Alyssa Koens, Profile's Nutritionist in Chief, is ready for spring with six sensational salad recipes that will put some pep into your step! If you live in the northern part of the country, you know ...
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  • BBQ Taco Crunch Salad

    Servings: 6 Ingredients: 1 package Profile BBQ Crunch O’s, crushed 1 lb. ground turkey 1 tsp oil 1 tbsp. low-sodium taco seasoning 6 cups Romaine lettuce, chopped 1 cup grape tomatoes, halved ½ medium ...
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  • Thai Lettuce Wraps

    Thai Lettuce Wraps Recipe Servings: 4 Ingredients: ¼ cup Profile Zesty Asian Vinaigrette 1 Tbsp. P3 1 lb. ground chicken 1 head Butter lettuce 1 tbsp olive oil 2 cloves garlic, minced 1 onion, diced 2 ...
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  • Lemony Tuna Salad

    Servings: 2 Ingredients: 4 large hard boiled eggs, halved 5oz. can tuna (packed in water) ¼ small red onion, finely chopped Zest and juice of ½ lemon 1 tbsp fresh chopped dill 1 tsp olive oil ¼ cup ...
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  • Spring Vegetable and Quinoa Salad

    Servings: 4 Ingredients: 1 ¾ cups low-sodium chicken broth 1 cup quinoa, rinsed and drained 1 tablespoon olive oil 2 garlic cloves, minced 1 cup orange bell pepper, diced 1 cup red bell pepper, diced ...
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  • Springtime Veggie Pasta Salad

    Servings: 4 Ingredients: 1 package Profile Pasta (your choice) ½ cup Profile Caesar Dressing 2 medium Roma tomatoes 1 medium zucchini 1 medium broccoli crown ½ medium red onion 2 cups asparagus ...
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