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Recent Posts in December, 2018

  • Overcoming a Progress Plateau

    Profile's Learning & Development Specialist Trish Noyes debunks some false beliefs about weight-loss plateaus in this first edition of Myth Busters - Coach Room Edition. You’ve started your Profile ...
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  • Profile's Top 10 Tips For Surviving The Holidays

    Living a healthy lifestyle can be a challenge during the holidays. Work parties, family gatherings, inclement weather and yuletide goodies all seem to be conspiring against you to sabotage your ...
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