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Recent Posts in June, 2017

  • Buffalo Spaghetti Squash

    Every so often I get a craving for Buffalo Wings. Tender, juicy, deliciously spicy Buffalo Wings...see: I feel it coming on right about now! What I discovered is that just because I made a commitment ...
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  • Navigating Profile - Destination: Sustain

    Profile’s Chief Healthy Living Expert Stephen Herrmann, PhD, shares his take on how Profile members approaching their goal can prepare to Sustain. You’ve made progress and you’re getting excited the ...
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  • 4 Light & Tasty Options To Get Your Summer Started

    Summer has arrived and it's time to get up, get out and enjoy the gorgeous weather! Whether it's picnics, potlucks, or family reunions - one of our favorite parts of summer is the food. Keep it light ...
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  • Real or Not Real: Just Real

    In the second installment of his Real or Not Real blog series, Profile’s Coach of Coaches, Chris Clark, explores the significance of the word "just" and how empowering it can be to remove it from your ...
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  • 5 Fresh-Squeezed Profile Lemonade Recipes Just In Time For Summer

    Lemonade is the perfect drink for summer, which is why we've brought back our Profile Lemonade! Whether you're enjoying the summer breeze on your porch or the ripple of the sun off the water at the ...
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  • Cauliflower Fried Rice

    Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: 1 head of cauliflower 1 Tbsp. canola or olive oil 2 eggs 1 tsp. sesame oil 3 cloves of garlic, minced 1 onion, chopped 1 1/2 ...
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