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Virgin Bloody Mary

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Virgin Bloody Mary

A not-so-sweet meal replacement, for you!
Virgin Bloody Mary
INGREDIENTS
  • 1 cup celery
  • 1/3 cup red bell pepper
  • 1 Tablespoon Worcestershire sauce
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon lemon juice (optional)
  • Hot sauce to taste
INSTRUCTIONS
  1. Make the soup with 4 oz of boiling water, let it sit for 3-5 minutes.
  2. Meanwhile, chop celery and red bell pepper (added for color and sweetness).
  3. Put this in blender with 6 oz of ice water (just add some ice cubes to the measuring cup), blend for at least a minute, till liquid.
  4. Add Worcestershire sauce, onion and garlic powder, lemon juice and hot sauce to a large measuring cup (I used a 4 cup measuring cup) along with the soup.
  5. Stir and refrigerate for 30 minutes, this also helps it settle because the blending may cause some foaming.
  6. Serve in a tall glass over ice with a celery garnish.
Tips: Add ¼ cup salsa, carrots instead of red bell pepper, a few greek olives
NOTES
Profile Exchange: 1 meal replacement, 1 cup of vegetables
Submitted by Becky Harmon – Knoxville

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