At Profile, we like to keep things simple, effective and sustainable. In
honor of Simplify Your Life Week, we'll be releasing a new recipe
each day that is simple, nutritious, easy to make and above all else -
Click Here for Downloadable Version of this Recipe
Profile Cheeseburger Cauliflower -
Submitted by Profile Member Jacky Kurzendoerfer Petitjean
Cauliflower is one of the most versatile vegetables out there and a great
vitamin-rich source of fiber. It can be used to make pizza crust, as a
healthy alternative to rice or, in this case, as a worthy compliment to
ground beef. Dress up that cauliflower and create a cheesy meal that also
works great as a side dish - your taste buds will thank you!
- 1 1/2 lbs ground beef
- 1 lb. cauliflower
- 1 cup cheddar cheese
- 1/2 tsp garlic salt
- Steam cauliflower until fork tender.
- Brown hamburger while cauliflower is cooking. Drain off grease.
- Add cauliflower, seasonings, and cheese in with the hamburger.
Tips: I added onions and chopped garlic and celery salt not garlic salt
to mine but you can make it your own.
Profile Exchange: 4oz. lean protein, 1-2 cups vegetables, 2 fats