Open Accessibility Menu

Simplify Your Life Week: Cheeseburger Cauliflower

At Profile, we like to keep things simple, effective and sustainable. In honor of Simplify Your Life Week, we'll be releasing a new recipe each day that is simple, nutritious, easy to make and above all else - delicious!

Click Here for Downloadable Version of this Recipe

Profile Cheeseburger Cauliflower - Submitted by Profile Member Jacky Kurzendoerfer Petitjean

Cauliflower is one of the most versatile vegetables out there and a great vitamin-rich source of fiber. It can be used to make pizza crust, as a healthy alternative to rice or, in this case, as a worthy compliment to ground beef. Dress up that cauliflower and create a cheesy meal that also works great as a side dish - your taste buds will thank you!

Servings: 6


  • 1 1/2 lbs ground beef
  • 1 lb. cauliflower
  • 1 cup cheddar cheese
  • 1/2 tsp garlic salt


  1. Steam cauliflower until fork tender.
  2. Brown hamburger while cauliflower is cooking. Drain off grease.
  3. Add cauliflower, seasonings, and cheese in with the hamburger.

Tips: I added onions and chopped garlic and celery salt not garlic salt to mine but you can make it your own.

Profile Exchange: 4oz. lean protein, 1-2 cups vegetables, 2 fats