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Recent Posts in 2017

  • Virgin Bloody Mary

    Click Here for Downloadable Version of this Recipe | Submitted by Becky Harmon - Knoxville If you need a meal replacement that is not sweet, this is for you! Servings: 1 Ingredients: 1 package Profile ...
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  • Real or Not Real: When Willpower Becomes REAL Power

    In the fourth installment of his Real or Not Real blog series, Profile’s Coach of Coaches, Chris Clark, shares his take on willpower and the steps you can take to develop the 'REAL power' you need to ...
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  • Lemon Pesto Pasta Salad

    Click Here for Downloadable Version of this Recipe | Submitted by Reenie Brown Servings: 4 Ingredients: 1 box Profile Pasta 2 ½ cups chopped broccoli slaw 1/4 cup finely chopped purple onion 2 cups ...
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  • Balsamic Brussel Sprouts

    Click Here for Downloadable Version of this Recipe Servings: 4 Ingredients: ½ cup Profile Balsamic Vinaigrette 1½ lbs. brussel sprouts, ends trimmed, cut in half lengthwise 2 cloves garlic, coarsely ...
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  • Four Proactive Strategies for the Holiday Saboteur

    Eggnog, cookies, fruitcake, oh my! We can sometimes be overwhelmed by the multitude of delicious dishes and delectable desserts that we just want to sink our teeth into. Aunt Carol’s famous snicker ...
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  • Let's End The Year Right With 31 Days of Healthy Habits!

    The winter season presents a unique set of challenges for those that are in the process of making a healthy lifestyle change. Cold weather, early sunsets and the temptation of plan-busting holiday ...
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  • Now You're Cooking - A Profile Thanksgiving

    Alyssa Koens, Profile's Nutritionist in Chief, gets you ready for Thanksgiving with some nutritional wisdom and delicious recipes to boot! Here’s some food for thought: the average amount of calories ...
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