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Roasted Asparagus with Garlic-Lemon Sauce

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Roasted Asparagus with Garlic-Lemon Sauce

This simple method for Lemon Garlic Roasted Asparagus is one of the easiest ways to prepare a healthy side. We love roasting this veggie as you get a much more deep, savory flavor. Not to mention the slightly brown and crispy edges gives them a delicious texture.
Roasted Asparagus with Garlic-Lemon Sauce
SERVINGS
4
INGREDIENTS
  • 2 bunches Asparagus (about 2 pounds), trimmed
  • 2 tsp extra-virgin olive oil
  • 1/8 tsp salt
  • 2 T fat-free mayo (miracle whip or Walden Farms Ranch Mayo)
  • 2 T shredded Parmesan cheese
  • 2 T water
  • 2 anchovy fillets, minced or 1 T anchovy paste
  • 1 garlic clove, minced
  • 1 lemon juice
INSTRUCTIONS

 

  1. Preheat oven to 425 degrees
  2. Toss asparagus with oil and salt in a large bowl and spread on a baking sheet
  3. Bake until tender, 15-20 minutes; Stirring once halfway through
  4. Combine mayo, Parmesan, water, anchovies, garlic and lemon juice in a small bowl
  5. To serve: drizzle the asparagus with sauce

 

NOTES

Profile Exchange: 1 cup vegetable, 1 fat

 

Source: Web MD

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