Miracle Pasta Smothered with Roasted Low-Carb Vegetables

Miracle Pasta Smothered with Roasted Low-Carb Vegetables

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Number of Servings: 7

Ingredients:

  • 1 Package Shirataki Noodles
  • ½ head of Cauliflower, cored and cut into pieces
  • 1 head Broccoli, trimmed, cut into pieces
  • 1 Yellow Squash cut into half moons
  • 1 Zucchini Squash, cut into half moons
  • ¾ cup Grape Tomatoes
  • 1 Red Onion, peeled and cut into pieces
  • 1 Red and Yellow Bell Pepper, seeded, chopped or sliced
  • 6 Cloves Garlic, chopped
  • Dried herbs-sage, rosemary, thyme, oregano, basil… favorites to your taste
  • Salt and Freshly Ground Black Pepper to your taste or Mrs. Dash to your taste
  • 2 T. Olive Oil
  • 2 T. Rice Wine Vinegar
  • 2 T. Granted Parmesan Cheese

Directions:

  1. Toss the veggies and garlic together in a large roasting pan. Let them co-mingle.
  2. Sprinkle with salt and ground pepper.
  3. Splash on the veggies 2 T. Olive Oil and 2 T. Rice Wine Vinegar.
  4. Throw in a heaping T. of your favorite herbs and seasonings: Try parsley, basil, oregano, and thyme for an Italian flavor. Toss the veggies with the
    seasonings.
  5. Preheat oven to 400 degrees.
  6. Roast veggies for about 45 minutes.
  7. About 5 minutes before veggies are done bring water to a rolling boil and add rinsed Shirataki Noodles and boil for just 3 minutes — drain
  8. Place the pasta in a large bowl and toss in the roasted veggies.
  9. Serve in shallow bowls.

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Recipe modified from Web MD

Photo courtesy of Family Style food

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