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Hacking Health Webinars & Virtual Discovery Sessions
Stay up-to-date on the latest health topics and learn more about how Profile works with you to build a healthy lifestyle. Our Hacking Health Webinar Series is presented by nutritionists, health coaches and medical professionals and gives you practical advice that you can incorporate into your life. View all of our free webinar sessions to jumpstart your healthy lifestyle.
Our Research
See the research behind the program that has helped over 180,000 people lose weight and live healthy lives. The weight loss methods and healthy lifestyle interventions Profile Plan uses were heavily studied and evaluated by top researchers and physicians.
Find Your Custom Nutrition Plan
Developed by medical experts, your step-by-step nutrition plan is designed to help you lose weight and keep it off. Along the way, you’ll learn how to make nutritious choices and how you can enjoy food that fuels your body. Take our short and simple quiz to get matched with your custom nutrition plan!
ULTIMATE 5-STEP MEAL PLANNING GUIDE [FREE DOWNLOAD]
Meal planning can be a real lifesaver! It can be a daunting task if you’re unsure of where to start. In this meal planning guide, we share all of our secrets for making meal planning work.
A HANDY PORTION SIZE GUIDE [DOWNLOADABLE]
Our popular portion guide is a great example of Profile's education resources. The guide explains what a portion size is vs. a serving size. It also includes practical methods for measuring portions.
